Individual One- on -One Sessions
What to expect:
Individual one on one sessions can either be in person or online.
Sessions usually last 50 min.Ā
Things we can work on:
- motivation
-confidence
-goals
- visualization
emotional regulation
- performing under pressure
- and more.
IntrestedĀ in scheduling a 1:1 coaching session?
Send me a message with you name, sport , and 2 to 3 possible times you can meet so we can schedule your session and begin the journey!
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If you still have questions, noĀ worries, send me your questions and I will be happy to answer any concerns you may have .Ā
